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A Simple Poultry Brine Is The Secret To Juicy BBQ Chicken

Published On: 2/27/2026

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poultry brine in a clear container shown from the top with garlic and herbs visible in the liquid, a wire whisk off to the side.

Brief soaking poultry in salt water is one of the most reliable ways to improve it, whether you’re roasting a whole turkey, smoking chicken thighs, or grilling bone-in breasts. A properly balanced poultry brine improves moisture retention and texture by allowing salt to penetrate the meat before cooking. Click here to learn more about the science of how brining works. This basic poultry brine recipe serves as a flexible foundation you can adjust to create different flavor profiles of your choice.

Poultry Brine FAQs

What does brining actually do?

Brining is soaking meat in salt. The salt diffuses into the meat, where it modifies muscle proteins so they retain more moisture during cooking.

Does brining make chicken and turkey juicier?

Yes. After brining, poultry loses less moisture as it cooks, resulting in a juicier finished product.

Do flavors in a brine penetrate deeply?

Salt flavor penetrates effectively. However, most herbs and spices contribute only subtle surface aromas rather than deep interior flavors. 

How long should poultry soak in salt water?

Chicken pieces: 2 to 4 hours. Whole chicken: 6 to 12 hours. Turkey: 12 to 24 hours depending on size. 

Should you rinse poultry after brining?

Yes. Rinse off excess surface salt and pat the poultry completely dry before cooking. For the crispiest skin, allow the chicken or turkey to air-dry in the refrigerator before it goes on the cooker.

Basic Poultry Brine


poultry brine in a clear container on a table with a whisk on the table
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This brine recipe makes enough for about 10 pounds of poultry. It uses a moderate salt concentration suitable for multi-hour soaking without leaving your chicken or turkey tasting like a salt lick. Onion, herbs, and spices bring subtle aromas while brown sugar balances all the flavors. Always chill the brine completely before use. When brining, avoid buying poultry products labeled “enhanced,” “self-basting,” or “flavor added,” as well as most kosher birds, since they have already been salted during processing and could become overly salty.

Course:
Chicken
,
turkey
Cuisine:
American
difficulty scale
Author: Ray Sheehan

Makes:

1 gallon
Servings: 20

Takes:

Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 gallon warm water
  • 5 tablespoons Morton Coarse Kosher Salt
  • 2/3 cup packed light brown sugar
  • 1 large onion sliced
  • 1 bunch fresh thyme
  • 1 bunch fresh parsley
  • 1 tablespoon black peppercorns
  • 1 dried bay leaf
Notes:
About the brown sugar. Brown sugar tempers the salt in this brine and encourages better browning.
Metric conversion:

These recipes were created in US Customary measurements and the conversion to metric is being done by calculations. They should be accurate, but it is possible there could be an error. If you find one, please let us know in the comments at the bottom of the page

Method

  • Prep. Whisk together the warm water, kosher salt, and brown sugar until fully dissolved. Add the onion, thyme, parsley, peppercorns, and bay leaf.
  • Chill. Refrigerate for at least 1 hour or up to 4 days. Use cold. There is no need to strain the brine before using. Completely submerge the poultry in the brine and brine cold. Just brush off any seasoning on the poultry when you remove it from the brine.

Nutrition per Serving

Calories: 33kcal | Carbohydrates: 8g | Protein: 0.2g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 1758mg | Potassium: 42mg | Fiber: 0.3g | Sugar: 7g | Vitamin A: 253IU | Vitamin C: 5mg | Calcium: 21mg | Iron: 0.3mg

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  • Ray Sheehan - Ray Sheehan is a barbecue chef, pitmaster, sauce maker, recipe developer, and two-time cookbook author based in the Garden State. He is the author of award-winning BBQ Sauces and How to Use Them (2020) and Big Green Egg Basics from a Master Barbecuer (2022).

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